In this place we will explore yoga and Ayurveda. Participants will gain a basic understanding of yoga and ayurvedic principles and how to develop a personal routine which will promote healthy, vitality and space of mind. Each of us has a unique balance of the 5 elements and 3 Doshas and this balance is called our constitution. The 3 Doshas are the fundamental biological. Energies govening the functions of the body and mind and are called Vatta, Pitta and Kapha. Knowledge of our constitution is fundamental for staying healthy. Find out your Prakruti and learn what yoga practice you benefit from. Which poses can help bring balance to your life and wellbeing and healthy.
Taksu’s yoga class spaces are unique in Ubud as the natural setting creates an inspirational experience for all levels of practice. Smaller classes allow for individual guidance in an array of traditional and mixed styles. The location of taksu yoga 15 minutes from apartments with motorbike.
The yoga barn is a gem in a sacred paradise. Love and inspiration have been built into the artistically crafted studio and retreat center.
